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Archive for the ‘Diet & Fitness’ Category

How Long did it take you to learn pole dancing?

Thursday, March 4th, 2010

starronda asked:

I’ve been pole dancing for about two weeks and I’m getting annoyed because I’m not getting the basic moves down. I’ve mastered the inverted snake, but the basic swings I’m having a hard time with. How long did it take you to learn basic and how did you learn? dvd, instructor, class? Thx
Brad330: I asked your mother and she told me to post here.

Tags: Basic Moves, Hard Time, Pole Dancing
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To loose 20 pound how many minutes of dancing will it take?

Tuesday, February 16th, 2010

Lianey asked:

Okay,I am 14 years old. I weigh 141 and i want to be 120 pounds.I am 5 foot 1. but how many days/weeks would it take to drop 20 pounds of just dancing nothing more.
Maybe some little hand weights.but that’s it.

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Can you lose weight dancing techno and hardstyle?

Friday, February 12th, 2010

Coca asked:

I want to lose weight, is dancing Techno and harstyling a good excercise to lose weight?

Tags: Excercise, Lose Weight
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My friend has suggested dancing as a way to lose weight, how do I get started?

Tuesday, February 9th, 2010

Lolcat asked:

I can’t afford lessons or dvds, but I can learn quickly from instructions. I like hip-hop dancing, and no one is going to see me so I’m not ashamed to look stupid for now. I’m only about 10lbs overweight, but I’d also like to get some muscle tone. Any websites for dancing that can help burn calories and improve muscle are great.
Thanks so much!

Tags: Lose Weight, Muscle Tone, Stupid
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Would dancing make your leg thicker or thinner?

Friday, February 5th, 2010

ssk04 asked:

I want to loose the muscle in my leg and make it slimier, would dancing help or would it make me get muscle because at the same time i am also trying to loose weight. Oh and is there any other way to make your leg skinnier or thinner.

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Will rollerblading and dancing help lose love handles?

Monday, December 21st, 2009

-BaByLiCiOuS- asked:

I not overweight, nd im actually skinny but i want to lose some tummy fats.
Will rollerblading for 30 min along with dancing for 15 min help lose those love handles?
Thanks!

Tags: Fats, Love Handles, Overweight
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What gyms offer pole dancing classes in Los Angeles?

Thursday, October 1st, 2009

Nicole R asked:

I want to do pole dancing for fitness. Are there well known gyms in the LA area that offer these classes?
BEFORE YOU SAY IT’S ******…ITS FOR FITNESS. ITS A GREAT WORK OUT. THE QUESTION IS DO YOU KNOW OF ANY GYMS? NOT WHATS YOUR OPINION ON MY QUESTION.

Tags: Gyms, Pole Dancing Classes, Pole Dancing Classes In Los Angeles
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How many calories does dancing for on hour burn ?

Thursday, July 30th, 2009

katie k asked:

in the seventeen magazine it gave examples of how doing activites for one hour burned alot of calories. it listed dancing and iwanted to no how many dancing burned.

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During pole dancing fitness I am having a hard time doing spins?

Sunday, July 12th, 2009

Don’t Blame me asked:

What is the best way to do spins while pole dancing? I don’t know if I am holding on too tightly or what, does anybody have any advice?

Tags: Fitness, Hard Time, Pole Dancing
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Does anyone know of a good belly dancing workout DVD?

Sunday, November 23rd, 2008

Miss Informed asked:

I want to start belly dancing to strengthen/tone my abs. I want a really good DVD that can show me the beginning steps as well as routines, something **** for my hubby if possible.
Thanks in advance!

Tags: Belly Dancing, Hubby, Workout
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